Prior to taking this online basics class, please make sure to fill out an online waiver (if you’re not already a current student). You can find the waiver under the “Pricing and Policies” tab on my website. Also, please watch the short, introductory videos; these will help prepare you for the online classes and give you a little background on my teaching style.
This first Basics class is intended for anyone new or “newer” to yoga, or for those craving a slower paced practice. Enjoy!